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100 Ways to Happy
Language: en
Pages: 182
Authors: Adams Media
Categories: Self-Help
Type: BOOK - Published: 2021-01-19 - Publisher: Simon and Schuster

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Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when
100 Ways to Calm
Language: en
Pages: 1
Authors: Adams Media
Categories: Self-Help
Type: BOOK - Published: 2021-01-19 - Publisher: Adams Media

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Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way! In the chaos of everyday
The Book of Calm
Language: en
Pages: 256
Authors: Adams Media
Categories: Self-Help
Type: BOOK - Published: 2018-12-25 - Publisher: Simon and Schuster

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200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us
Instant Calm
Language: en
Pages: 322
Authors: Paul Wilson
Categories: Meditation
Type: BOOK - Published: 1995-01-01 - Publisher: Puffin

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Instant calm is put forward as a goal for enjoyment of life and coping with crises. The hundred techniques include meditation, psychotherapy, self-hypnosis, exe
100 Ways to Calm the Crying
Language: en
Pages: 235
Authors: Pinky McKay
Categories: Family & Relationships
Type: BOOK - Published: 2008-06-02 - Publisher: Penguin Group Australia

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100 Ways to Calm the Crying explores why babies cry, from normal developmental changes to more painful conditions such as colic and reflux. Along the way, paren