As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help yo

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push thr

Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are e

Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are and how you can support them. This gu

This guide will help you teach your child what makes a healthy friendship, and equip them with the tools they need to build stronger bonds and feel more confide