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8 Minutes in the Morning to Lean Hips and Thin Thighs
Language: en
Pages: 125
Authors: Jorge Cruise
Categories: Health & Fitness
Type: BOOK - Published: 2004-01-01 - Publisher: Rodale

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Targeting the problem area of hips and thighs, offers daily visualizations and motivational tips, exercises to promote maximum fat loss, nutritional guidelines,
8 Minutes in the Morning to a Flat Belly
Language: en
Pages: 210
Authors: Jorge Cruise
Categories: Health & Fitness
Type: BOOK - Published: 2004-01-01 - Publisher: Rodale Books

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Lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed! Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that f
8 Minutes in the Morning to a Flat Belly Kit
Language: en
Pages: 0
Authors: Jorge Cruise
Categories: Abdominal exercises
Type: BOOK - Published: 2005 - Publisher:

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America's #1 online weight-loss specialist shares his very own secrets on how to flatten the belly in just eight minutes a day. This kit includes one instructio
The Belly Fat Cure
Language: en
Pages: 361
Authors: Jorge Cruise
Categories: Health & Fitness
Type: BOOK - Published: 2015 - Publisher: Hay House

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This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood
The Women's Health Big Book of Abs
Language: en
Pages: 418
Authors: Adam Bornstein
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-08 - Publisher: Rodale

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The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire bo