A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth

This book examines the underlying philosophy behind each martial art and the physical benefits to be gained, and presents the most popular techniques, and some

Explains the history, steps, and training of karate.

"MMA worldwide magazine, Bodyguard magazine, and TapouT magazine bring you inside the action-packed world of mixed martial arts. This collaboration compiles ove

In a revolutionary approach, author Sang H. Kim has blended his extensive knowledge of martial art training with modern and classical teaching methodology to cr