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Action Movie Hero Workouts
Language: en
Pages: 154
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Categories: Health & Fitness
Type: BOOK - Published: 2013-03-19 - Publisher: Ulysses Press

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The ultimate book to get anyone superhero ripped, these seven, actor-tailored, high-intensity programs present can't fail exercise schedules and nutritional reg
The Action Hero Body
Language: en
Pages: 292
Authors: Jørgen de Mey
Categories: Health & Fitness
Type: BOOK - Published: 2005-06-04 - Publisher: Rodale

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A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance,
Dolph Lundgren: Train Like an Action Hero
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Pages: 274
Authors: Dolph Lundgren
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-09 - Publisher: Simon and Schuster

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Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally-renowned action hero Dolph Lundgren, as he sh
Spartan Warrior Workout
Language: en
Pages: 162
Authors: Dave Randolph
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-24 - Publisher: Ulysses Press

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The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.
Ultimate Olympic Weightlifting
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Authors: Dave Randolph
Categories: Sports & Recreation
Type: BOOK - Published: 2015-07-07 - Publisher: Simon and Schuster

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ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world’s most powerful athletes showcase their amazing abilities at th