The Anti-Inflammation Cookbook

The Anti-Inflammation Cookbook
Author :
Publisher : Chronicle Books
Total Pages : 195
Release :
ISBN-10 : 9781452147192
ISBN-13 : 1452147191
Rating : 4/5 (191 Downloads)

Book Synopsis The Anti-Inflammation Cookbook by : Amanda Haas

Download or read book The Anti-Inflammation Cookbook written by Amanda Haas and published by Chronicle Books. This book was released on 2016-02-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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