Related Books

Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Language: en
Pages: 361
Authors: Nick Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: HarperCollins UK

GET EBOOK

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
Get Fit, Lean and Keep Your Day Job
Language: en
Pages: 286
Authors: J D Griffin
Categories:
Type: BOOK - Published: 2014-09-11 - Publisher: Griffin Books

GET EBOOK

What if you could lose fat, get fit, energize your body, and feel healthy-and still keep your day job? You can! The Get Fit, Lean program is designed to transfo
Body Transformation Handbook
Language: en
Pages: 0
Authors: Sean Lerwill
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-24 - Publisher: Haynes Publishing UK

GET EBOOK

Body Transformations are the most sought-after type of training in the fitness world at present. It is now understood by the leading magazines, gym chains and i
Calisthenics
Language: en
Pages: 44
Authors: Robert Smith
Categories:
Type: BOOK - Published: 2017-08-05 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

*** Use These Powerful Calisthenics Secrets To Immediately Improve your body! *** Today only, get this Amazon bestseller for just $12.99. Regularly priced at $1
Body Image
Language: en
Pages: 514
Authors: Thomas F. Cash
Categories: Psychology
Type: BOOK - Published: 2012-10-09 - Publisher: Guilford Press

GET EBOOK

The standard reference for practitioners, researchers, and students, this acclaimed work brings together internationally recognized experts from diverse mental