Related Books
Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2020-05-20 - Publisher: Last Leaf Press
The surprising story of Pilates-the man and the method.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1998 - Publisher:
"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019-09-23 - Publisher: Human Kinetics
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2017-08 - Publisher: Createspace Independent Publishing Platform
BIO016000
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony
The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to