An often surprising and always sure-footed survey of the magic of yoga and Calcutta's role in bringing it to the world' JOHN ZUBRZYCKI 'Interweaving historical

Physical Postures (Asanas) Are The Most Important And Often The Only Constituent Of Modern Yoga. Many Practitioners Believe That The Postures Derive From An Anc

The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of th

The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for

Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikra