Dash diet is a simple and easy way to lose some extra weight and to become a happier and healthier person. And slow cookers are simply the future in the kitchen

Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl

Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed wit

Mediterranean cooking using the slow cooker, with 125 recipes

The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Progra