Eating Expectantly

Eating Expectantly
Author :
Publisher : Simon and Schuster
Total Pages : 418
Release :
ISBN-10 : 0671318209
ISBN-13 : 9780671318208
Rating : 4/5 (208 Downloads)

Book Synopsis Eating Expectantly by : Bridget Swinney

Download or read book Eating Expectantly written by Bridget Swinney and published by Simon and Schuster. This book was released on 2000-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rated one of the "ten best parenting books of 1993" by Child magazine, Eating Expectantly (newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map. Eating Expectantly shows: * How women -- and men -- can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby. * How women with high-risk conditions, such as diabetes, multiferal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition. * How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides. Eating Expectantly also includes: * Hundreds of handy menus and tasty recipes complete with nutrient analysis. * Hints on healthy eating when dining out, using convenience foods, or sticking to a budget. * Hundreds of reliable health, nutrition, and parenting resources, including websites. * Advice on postpartum weight loss and breastfeeding.

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Previous editions published by various publishers.
Eating Expectantly
Language: en
Pages: 364
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