In this detailed book, Tim Cartmell expertly explains the principles of combat throwing techniques which, when performed correctly, do not require the use of gr

In this detailed book, Tim Cartmell expertly explains the principles of combat throwing techniques and provides dozens of examples of throwing techniques which,

One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including so

In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the i

This extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, with empha