Medicine Ball Workouts

Medicine Ball Workouts
Author :
Publisher : Ulysses Press
Total Pages : 114
Release :
ISBN-10 : 9781612431307
ISBN-13 : 1612431305
Rating : 4/5 (305 Downloads)

Book Synopsis Medicine Ball Workouts by : Brett Stewart

Download or read book Medicine Ball Workouts written by Brett Stewart and published by Ulysses Press. This book was released on 2013-07-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details medicine ball exercises for beginners and advanced athletes.

Medicine Ball Workouts Related Books

Medicine Ball Workouts
Language: en
Pages: 114
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

GET EBOOK

Details medicine ball exercises for beginners and advanced athletes.
Medicine Ball Training
Language: en
Pages: 73
Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

GET EBOOK

Ultimate Core Ball Workout
Language: en
Pages: 146
Authors: Jeanine Detz
Categories: Health & Fitness
Type: BOOK - Published: 2005-06 - Publisher: Ulysses Press

GET EBOOK

Transform your core muscles with unstable workouts using the exercise ball with this revolutionary fitness book from author Jeanine Detz. From shapely abs to th
Stability Ball Exercises
Language: en
Pages: 274
Authors: Marina Aagaard
Categories: Health & Fitness
Type: BOOK - Published: 2011-06 - Publisher: Lulu.com

GET EBOOK

The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ba
Get on the Ball
Language: en
Pages: 184
Authors: Lisa Westlake
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Da Capo Press

GET EBOOK

Presents over ninety exercise ball techniques, for both beginners and experts, intended to develop strength, build definition, and improve posture.