Do you wish you finally had control over food? Do you wish you ate less? Do you eat to control your feelings? Do you ever feel frustrated and hopeless about you

From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing a

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The most natural way to eat, when we are hungry, sounds like just ano

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help st

Are you tired of feeling out of control around food? Do you find yourself turning to food to cope with stress, boredom, or negative emotions? If so, you may be