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Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 2017-04-04 - Publisher: Abrams
A marathon runner and writer for The Simpsons offers sage advice for those who want to push their limits . . . even if they lag behind everyone else. In How to
Language: en
Pages:
Pages:
Type: BOOK - Published: 2017 - Publisher:
In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Throu
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2015-12-22 - Publisher: Rodale
Running burns an incredible amount of calories, making it one of if not the most effective weight loss strategies around. And running is accessible to nearly ev
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2011-12-18 - Publisher: Simon and Schuster
Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this