Are you discontent with your body? Ever blamed yourself for overeating? Through reading Joyful Eating, you will discover it's not yourself that is to blame, but

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It

The Living Diet invites us to consider our relationship to food from a Christian perspective. Food: can’t live with it or without it. We are bombarded with me

This volume explores our cultural celebration of food, blending lobster festivals, politicians' roadside eats, reality show "chef showdowns," and gravity-defyin

Weight Loss/Personal Growth Have you lost the weight only to gain back more over and over again? Food, although intended to sustain us, has become a source of f