Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful me

Offers ten strategies for acknowledging, healing, and moving past pain and trauma caused by layoffs, foreclosures, retirement losses, and health insurance probl

Life crises can throw you into a tail-spin—a lost job, a failed relationship, a struggling business, a financial mess. Where do you start? How do you pull it

Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experie

"She’s [Maggy is] really funny . . . If I had a self-destructive young adult in my life . . . this is probably the book I’d get her.” —The New York Time