Related Books

Meal Prep Your Way to Weight Loss
Language: en
Pages: 338

Meal Prep Your Way to Weight Loss

Authors: Nikki Sharp
Categories: Cooking
Type: BOOK - Published: 2018-05-01 - Publisher: Ballantine Books

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A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox �
Cooking that Counts
Language: en
Pages: 96

Cooking that Counts

Authors: The Editors of Cooking Light
Categories: Cooking
Type: BOOK - Published: 2017-01-03 - Publisher: Time Inc. Books

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Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controll
21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners
Language: en
Pages: 158

21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners

Authors: Karla Bro
Categories: Cooking
Type: BOOK - Published: 2019-03-18 - Publisher: Independently Published

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Lose Excess Pounds and Eat Healthy with the 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel Great This cookbook includes the 3-week meal plan with c
Healthy Meal Prep
Language: en
Pages: 297

Healthy Meal Prep

Authors: Stephanie Tornatore
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

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Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes for 6
The DASH Diet Action Plan
Language: en
Pages: 226

The DASH Diet Action Plan

Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make