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Men's Health Muscle Chow
Language: en
Pages: 307
Authors: Gregg Avedon
Categories: Cooking
Type: BOOK - Published: 2007-12-10 - Publisher: Rodale Books

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Men’s Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more
Men's Health Muscle Chow
Language: en
Pages: 308
Authors: Gregg Avedon
Categories: Health & Fitness
Type: BOOK - Published: 2007-12-10 - Publisher: Rodale

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The author of the Men's Health "Muscle Chow" column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes
Men's Health Ultimate Dumbbell Guide
Language: en
Pages: 291
Authors: Myatt Murphy
Categories: Sports & Recreation
Type: BOOK - Published: 2007-07-24 - Publisher: Rodale Books

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The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's large
Men's Health TNT Diet
Language: en
Pages: 288
Authors: Jeff Volek
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books

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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g
Guy Gourmet
Language: en
Pages: 339
Authors: Adina Steiman
Categories: Cooking
Type: BOOK - Published: 2013-05-14 - Publisher: Rodale Books

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Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notc