Annie Clarke, creator of the popular Mind Body Bowl blog, shares her journey from illness to health and happiness by way of her three pillars of wellness - a he

One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you

In The Mind-Body Problem, Katha Pollitt takes the ordinary events of life–her own and others’–and turns them into brilliant, poignant, and often funny poe

Clinical nutritionist and health blogger Jessica Sepel has helped tens of thousands of people transform their health by improving their relationship with food a

All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and well. The nearly 90 recipes included in th