Download or read book Natural Remedies for Colds written by Rita Clark and published by CreateSpace. This book was released on 2015-04-26 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Download Top 50 Natural Remedies for DandruffThis book provides you with all the necessary guidance through recipes and inspirational talk that you need for battling out the common cold.Food and drink are something to consider while you have a cold because your throat is susceptible to any kind of infection at the time. Thus, planning of meals becomes of utmost importance at a time like this. Did you know that although a common cold is not as severe as any other disease or infection, it is in factone of the most common causes for people to miss work and kids to miss school!?The common cold doesn't usually have a remedy or a cure. This means, that simply by popping a pill, your cold is not going to disappear. A cold usually lasts its entire term, which is about a week of ten days. It is for this reason that there are a number of natural remedies to help you feel better during the course of the cold. A hot tea is always a saviour when it comes to a runny nose while a hot chicken soup can sometimes make you feel like on top of the world when all you want to do is cuddle and lie in bed! Whether you whip up a cold-fighting smoothie or eat a healthy salmon dish or sip on a warm chamomile tea, there are plenty of natural recipes in this book that you can whip up in a jiffy and that will help you build up immunity for your body. The content in this book focuses on:* Giving you an introduction to the common cold * Recipes of 50 of the best natural ingredients to use while easing out the common cold * Details about how each natural ingredient helps in battling the sniffles This food guide urges you to use some of the freshest produce in your creations and urges you to eat what's in season, because this way essential nutrient in the food are not lost while planning your meals. This way, you will achieve the natural ingredients that are in season, allowing you to have the best of both worlds. Download your copy today!!