A No-Stress Meal Plan for Cancer Prevention, Improved Heart Health, Achieving a Healthy Body Weight, and Blood Sugar Control! Worldwide, a projected 19.3 millio

Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.

"Based on the 5-year major study of 233 American families funded by the National Institutes of Health"--Cover.

Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed n