Learn how to “break the spell” of control with this bestseller hailed by Oprah Winfrey. Controlling People reveals the thought processes of those who try to

"We need to strive for a world where people control what is important to themselves while minimizing the controlling of others." We are all controlling people.

In this groundbreaking book, Dr. David Schnarch, one of the foremost experts on sexuality and relationships, explains why normal healthy couples in long-term re

Self-Control in Animals and People takes an interdisciplinary look at what self-control is, how it works, and whether humans are alone as a species in their abi

Self-regulation refers to the self's ability to control its own thoughts, emotions, and actions. Through self-regulation, we consciously control how much we eat