Physical Fitness
Author | : David F. Apple |
Publisher | : DIANE Publishing |
Total Pages | : 133 |
Release | : 1995 |
ISBN-10 | : 9780788133640 |
ISBN-13 | : 0788133640 |
Rating | : 4/5 (640 Downloads) |
Download or read book Physical Fitness written by David F. Apple and published by DIANE Publishing. This book was released on 1995 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a solid foundation in understanding the importance of physical fitness and the ways in which people with spinal cord injuries (SCI) can achieve, maintain, and enjoy keeping fit. Several different levels of SCI are covered and variations on how the desired exercises can be accomplished are included. Meant to inform SCI patients and clinicians that routines can be created to allow SCI sufferers to exercise independently. Includes papers written by experts about the importance and factors that affect physical fitness in persons with SCI. Photos.