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Language: en
Pages: 28
Pages: 28
Type: BOOK - Published: 2021-08-26 - Publisher: Independently Published
Quiet Mind for Kids tells a story of how Rey overcomes her fears by using breathing, self-talk, and mindfulness techniques. What we think, say, see, hear, and e
Language: en
Pages: 45
Pages: 45
Type: BOOK - Published: 2015-09-02 - Publisher: Parallax Press
This charming picture book teaches kids ages 2-9 about using self-regulation techniques like mindful breathing to find peace in our noisy, over-stimulating worl
Language: en
Pages: 130
Pages: 130
Type: BOOK - Published: 2008 - Publisher: Shambhala Publications
"Six simple practices presented by leading Buddhist teachers"--Cover.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-10-11 - Publisher:
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustration
Language: en
Pages: 138
Pages: 138
Type: BOOK - Published: 2021-09-09 - Publisher: Routledge
Being an introverted child is difficult, especially in an ever-increasingly noisy world. Often viewed as aloof, unmotivated, or conceited, introverted children