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Combining Ericksonian hypnotherapy and NLP with techniques taken from cognitive therapy, yoga, and stress management, Botsford explains how to deal with every p
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A scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapy Cognitive-Behavioral Therapy, Mindfulness, and Hypno
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Type: BOOK - Published: 2014-01 - Publisher: CreateSpace
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Would you like to quit smoking for good but can't even imagine going again through the trauma of withdrawal or relapse? If the answer is yes, smile because as y