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Language: en
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Language: en
Pages: 119
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Type: BOOK - Published: 2023-04-26 - Publisher: 0 Excuses Fitness
“A 100 pushups a day keeps the doctor away, and …” So do a 100 SQUATS! I was going to say 250, but upon thinking about it I came to the conclusion that 10
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2023-04-26 - Publisher: 0 Excuses Fitness
Here it is – the long awaited compilation on SQUATS! Contains the two highly acclaimed and VERY WELL “received” books Squat 101 – and Squat 101 – the
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2010-08-24 - Publisher: Ulysses Press
The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.
Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2021-03-25 - Publisher: Keep Fit Kingdom
Health, Strength, Energy, Confidence & Happiness Are Your Birthright! This book will help you see things in a new, and exciting way with combined information an