Targeted to anyone with over-programmed lives, this enriching, beautifully illustrated book is an inspiring guide to relaxation and harmony. Simple tips for how

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In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety. The Art of Calm Living is a pocket-sized collect

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Calm from Within: A Holistic Guide to Stress Management by Activating the Parasympathetic Nervous System By Luke Cross Discover the Power of Inner Peace with Ca