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The Little Book of Calm
Language: en
Pages: 160
Authors: Paul Wilson
Categories:
Type: BOOK - Published: 2016-07 - Publisher:

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The Book of Calm
Language: en
Pages: 183
Authors: Nancy G. Shapiro
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-10-24 - Publisher: Simon and Schuster

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Using real-life stories, scientific concepts, and awareness tools, The Book of Calm challenges the constraints of inevitable change and turbulent events with a
The Book of Calm
Language: en
Pages: 256
Authors: Adams Media
Categories: Self-Help
Type: BOOK - Published: 2018-12-25 - Publisher: Simon and Schuster

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200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us
The Little Book of Calm
Language: en
Pages: 126
Authors: Aaron Balick
Categories: Self-Help
Type: BOOK - Published: 2018-01-18 - Publisher: Random House

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The Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Rad
The Little Book of Calm for New Mums
Language: en
Pages: 113
Authors: Anna Mathur
Categories: Family & Relationships
Type: BOOK - Published: 2022-05-26 - Publisher: Penguin UK

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'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher 'An essential read