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Language: en
Pages: 171
Pages: 171
Type: BOOK - Published: 2020-06-02 - Publisher: Chartwell Books
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2019-11-01 - Publisher: The Experiment + ORM
“Taking care of yourself is not meant to be stressful. [This book] gives practical tips for implementing self-care in our busy lives.” —Allure Some days y
Language: en
Pages: 692
Pages: 692
Type: BOOK - Published: 2017-08-29 - Publisher: Da Capo Lifelong Books
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to b
Language: en
Pages: 17
Pages: 17
Type: BOOK - Published: 2024-05-29 - Publisher: RWG Publishing
In today's fast-paced world, self-care is not just a luxury; it's a necessity for thriving. In "The Ultimate Guide to Self-Care: Nurture Your Mind, Body, and So
Language: en
Pages: 171
Pages: 171
Type: BOOK - Published: 2021-10-05 - Publisher: Chartwell Books
The Witch's Complete Guide to Self-Care features over 100 accessible rituals, spells, and mystical practices to help you reconnect to your mind, body, and spiri