The Complete Idiot's Guide to the Pilates Method

The Complete Idiot's Guide to the Pilates Method
Author :
Publisher : Penguin
Total Pages : 326
Release :
ISBN-10 : 0028639839
ISBN-13 : 9780028639833
Rating : 4/5 (833 Downloads)
GET BOOK
Book Synopsis The Complete Idiot's Guide to the Pilates Method by : Karon Karter

Download or read book The Complete Idiot's Guide to the Pilates Method written by Karon Karter and published by Penguin. This book was released on 2001 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.

The Complete Idiot's Guide to the Pilates Method Related Books

The Complete Idiot's Guide to the Pilates Method
Language: en
Pages: 326

The Complete Idiot's Guide to the Pilates Method

Authors: Karon Karter
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Penguin

GET EBOOK

Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.
The Complete Idiot's Guide to Back Pain
Language: en
Pages: 326

The Complete Idiot's Guide to Back Pain

Authors: Jason Highsmith M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-01 - Publisher: Penguin

GET EBOOK

Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete
Core Strength Workout
Language: en
Pages: 222

Core Strength Workout

Authors: Karon Karter
Categories: Pilates method
Type: BOOK - Published: 2004 - Publisher:

GET EBOOK

Transform your body with the exercises dancers, gymnasts, and Olympic athletes count on to stay strong, slim, and sexy. With The Core Strength Workout as your g
My New Roots
Language: en
Pages: 585

My New Roots

Authors: Sarah Britton
Categories: Cooking
Type: BOOK - Published: 2015-03-31 - Publisher: Clarkson Potter

GET EBOOK

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cook
These Precious Days
Language: en
Pages: 320

These Precious Days

Authors: Ann Patchett
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-11-23 - Publisher: HarperCollins

GET EBOOK

The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of P