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The Complete Idiot's Guide to Raw Food Detox
Language: en
Pages: 385
Authors: Adam A. Graham
Categories: Cooking
Type: BOOK - Published: 2011-07-05 - Publisher: Penguin

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A healthy body requires a raw strategy The Complete Idiot's GuideĀ® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people s
The Complete Idiot's Mini Guide to Raw Food Fasts and Cleanses
Language: en
Pages: 19
Authors: Jennifer Rinaldi
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-02 - Publisher: Penguin

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Starting a fast is not something you just jump into, but exploring the world of fasts, cleanses, and healthful foods isn't always the easiest thing to do. This
The Complete Idiot's Guide to Eating Raw
Language: en
Pages: 356
Authors: Mark Reinfeld
Categories: Cooking
Type: BOOK - Published: 2008 - Publisher: Penguin

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In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-a
The Complete Idiot's Guide to Green Smoothies
Language: en
Pages: 166
Authors: Bo Rinaldi
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Type: BOOK - Published: 2012-05-01 - Publisher: Penguin

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Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are int
The Complete Idiot's Guide to Juice Fasting
Language: en
Pages: 186
Authors: Bo Rinaldi
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Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increase