Good health starts with good nutrition With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated gu

This guidebook deals with nutrition as part of sports. It delves into how diet impacts athletic performance and which types of food should be eaten for particul

This dynamic resource will help classroom teachers jump start their students on a path to a healthy lifestyle. The author helps us understand the obesity crisis

We’re living in the midst of a scientific revolution that’s captured the general public’s attention and imagination. The aim of this new revolution is to

No one has to live with the pain . . . There are over 46 million Americans who suffer from some form of arthritis. Here, longtime arthritis sufferer and interna