Not Your Average Runner

Not Your Average Runner
Author :
Publisher : Morgan James Publishing
Total Pages : 85
Release :
ISBN-10 : 9781683504610
ISBN-13 : 1683504615
Rating : 4/5 (615 Downloads)

Book Synopsis Not Your Average Runner by : Jill Angie

Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Not Your Average Runner Related Books

Not Your Average Runner
Language: en
Pages: 85
Authors: Jill Angie
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-29 - Publisher: Morgan James Publishing

GET EBOOK

Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love,
Running & Walking For Women Over 40
Language: en
Pages: 216
Authors: Kathrine Switzer
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-04 - Publisher: Diversion Publishing Corp.

GET EBOOK

A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the
Racing Weight
Language: en
Pages: 407
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress

GET EBOOK

Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of
The Incomplete Book of Running
Language: en
Pages: 224
Authors: Peter Sagal
Categories: Sports & Recreation
Type: BOOK - Published: 2019-09-10 - Publisher: Simon & Schuster

GET EBOOK

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running wi
How to Lose a Marathon
Language: en
Pages: 182
Authors: Joel Cohen
Categories: Humor
Type: BOOK - Published: 2017-04-04 - Publisher: Abrams

GET EBOOK

A marathon runner and writer for The Simpsons offers sage advice for those who want to push their limits . . . even if they lag behind everyone else. In How to