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Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2013 - Publisher: Avery
"Reset Your Inner Clock reveals a powerful program that recalibrates our internal clocks that can be decimated by the modern demands of a 24/7 lifestyle"--
Language: en
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Type: BOOK - Published: 2012 - Publisher: Avery Publishing Group
An approach to insomnia, depressed mood, fatigue, and other sleep-related problems harnesses the power of light therapy to reset the natural clock.
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2012-04-30 - Publisher: Harvard University Press
Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns
Language: en
Pages: 692
Pages: 692
Type: BOOK - Published: 1978 - Publisher:
Language: en
Pages: 0
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Type: BOOK - Published: 1995 - Publisher: Carol Publishing Corporation