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The Secret of Running
Language: en
Pages: 484
Authors: Hans van Dijk
Categories: Sports & Recreation
Type: BOOK - Published: 2017-05-01 - Publisher: Meyer & Meyer Sport

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How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing perfor
Older Yet Faster
Language: en
Pages: 221
Authors: Keith Bateman
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-26 - Publisher: Older Yet Faster Publications Pty Ltd

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Older Yet Faster (English and French editions with illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to tran
Run with Power
Language: en
Pages: 322
Authors: Jim Vance
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-01 - Publisher: VeloPress

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RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter. From 5K to ultramarathon, a power meter can make you
The Secret Race
Language: en
Pages: 306
Authors: Tyler Hamilton
Categories: Biography & Autobiography
Type: BOOK - Published: 2012-09-05 - Publisher: Bantam

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“The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such cl
Born to Run
Language: en
Pages: 296
Authors: Christopher McDougall
Categories: Sports & Recreation
Type: BOOK - Published: 2010-12-09 - Publisher: Profile Books

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, th