This is an easily accessible text written for the training practitioner and student. It is invaluable for all those studying on programmes leading to qualificat

Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinne

Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details th

Firmly established as a comprehensive introduction on the topic, this revised 5th edition provides a wide-ranging outline of the major instructional and trainin

Calmness willing attitude avoiding defensiveness - this book will guide you through these building blocks of western riding and training