UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively simple and incredibly versatile, the tr

Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym. Deceptively simple and incredibly ve

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and mas

Stop Muscle & Joint Pain Naturally with Easy to use Trigger Point Therapy (Foam Rolling, Myofascial Massage and Deep Tissue Massage). This book, Trigger Point T

A foam roller is a cylindrical log that is used as workout equipment for its usability and convenience. It was in fact initially used as a tooling aid during ph