Secrets of Women's Healthy Ageing

Secrets of Women's Healthy Ageing
Author :
Publisher : Melbourne University
Total Pages : 240
Release :
ISBN-10 : 0522877230
ISBN-13 : 9780522877236
Rating : 4/5 (236 Downloads)

Book Synopsis Secrets of Women's Healthy Ageing by : Cassandra Szoeke

Download or read book Secrets of Women's Healthy Ageing written by Cassandra Szoeke and published by Melbourne University. This book was released on 2021-07-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.

Secrets of Women's Healthy Ageing Related Books

Secrets of Women's Healthy Ageing
Language: en
Pages: 240
Authors: Cassandra Szoeke
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-02 - Publisher: Melbourne University

GET EBOOK

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late li
Secrets of Women’s Healthy Ageing
Language: en
Pages: 262
Authors: Cassandra Szoeke
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-31 - Publisher: Melbourne Univ. Publishing

GET EBOOK

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late li
Women, Ageing and Health
Language: en
Pages: 0
Authors: World Health Organization
Categories: Aging
Type: BOOK - Published: 2007 - Publisher:

GET EBOOK

The concepts and principles in this document build on the World Health Organization's active aging policy framework, which calls on policy-makers, practitioners
Retooling for an Aging America
Language: en
Pages: 316
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2008-08-27 - Publisher: National Academies Press

GET EBOOK

As the first of the nation's 78 million baby boomers begin reaching age 65 in 2011, they will face a health care workforce that is too small and woefully unprep
World Report on Ageing and Health
Language: en
Pages: 260
Authors: World Health Organization
Categories: Family & Relationships
Type: BOOK - Published: 2015-10-22 - Publisher: World Health Organization

GET EBOOK

The WHO World report on ageing and health is not for the book shelf it is a living breathing testament to all older people who have fought for their voice to be