Nei Gong: The Authentic Classic, (Nei Gong Zhen Chuan) is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and t

The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have sur

In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system o

A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts

With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of t