52-week Basketball Training

52-week Basketball Training
Author :
Publisher : Human Kinetics
Total Pages : 228
Release :
ISBN-10 : 0736045147
ISBN-13 : 9780736045148
Rating : 4/5 (148 Downloads)

Book Synopsis 52-week Basketball Training by : Chip Sigmon

Download or read book 52-week Basketball Training written by Chip Sigmon and published by Human Kinetics. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.

52-week Basketball Training Related Books

52-week Basketball Training
Language: en
Pages: 228
Authors: Chip Sigmon
Categories: Basketball
Type: BOOK - Published: 2003 - Publisher: Human Kinetics

GET EBOOK

Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors
52-week Baseball Training
Language: en
Pages: 276
Authors: A. Eugene Coleman
Categories: Fiction
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

GET EBOOK

Year-round conditioning plan, exercises and drills.
Total Basketball Fitness
Language: en
Pages: 0
Authors: Ben T. Cook
Categories: Basketball
Type: BOOK - Published: 2002 - Publisher: Coaches Choice Books

GET EBOOK

An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketbal
Basketball Training
Language: en
Pages: 0
Authors: Stack STACK Media
Categories: Sports & Recreation
Type: BOOK - Published: 2009 - Publisher: Triumph Books (IL)

GET EBOOK

"Ten of pro basketball's biggest names and their expert trainers share the proven techniques they have used to hone their bodies."--Cover
Strength Training for Basketball
Language: en
Pages: 289
Authors: Javair Gillett
Categories: Education
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

GET EBOOK

Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce