Journey through Africa with chef and founder of The Africa Cafe, Portia Mbau. In 1992 Portia started the first African restaurant in South Africa, serving food

Gathers information on the unique foods of Africa and the lands they come from, and provides more than two hundred traditional and new recipes.

Presents menus and recipes from eleven African countries, with serving hints and complete shopping lists, and includes additional recipes for appetizers, soups,

Easy West African Cooking. 2nd Edition in Full color with beautiful African Art. Come take a journey with us into the delights of easy cooking. The point of thi

Increasing levels of obesity and heart disease have prompted a huge counteraction of gastronomes and calorie conscious people seeking new diets that are satisfy