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Language: en
Pages: 34
Pages: 34
Type: BOOK - Published: - Publisher: SF Nonfiction Books
For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury. Teach Yourself Basic Parkour! Parkour is not as hard
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: - Publisher: SF Nonfiction Books
Teach Yourself Parkour! This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like
Language: en
Pages: 316
Pages: 316
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag
Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of m
Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2013-11-15 - Publisher: Meyer & Meyer Verlag
The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the
Language: en
Pages: 32
Pages: 32
Type: BOOK - Published: 2014-06-19 - Publisher: CreateSpace
Note: Survival Fitness by Sam Fury contains all the information in this book plus a whole lot more! Discover How Easy it is For You to Learn Parkour It's not as