Tonny Tulleners, the 1965 International Karate champion (middleweight division), demonstrates the techniques of shotokan karate for the novice and discusses the

A comprehensive introduction for the beginning student of Karate.

An introduction to the history, skills, and techniques of karate.

The strategy of karate is based on principle, what practitioners do to prepare for contact with an adversary, while tactics are what we do during the heat of ba