Download or read book Belifehappy written by Emma Lannigan and published by Balboa Press. This book was released on 2015-02-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the meaning of happiness in our lives as you learn of one womans wish to find happiness, which led her on a journey she didnt expect. Belifehappy is a personal healing journey that shares four main principles for creating a lifetime of happiness: Giveunderstand the balance of giving and receiving across all areas of your life. Play rediscover adventure, fun, and creativity, and add more play to your day. Lovetake time for loving yourself, and watch and feel the difference in your world. Learngain greater awareness of your thoughts, actions, and ultimately, your choices. Belifehappy begins with a spiritual awakening during Finding Happiness and Steak, Mash Potatoes, and Onion Gravy. Sunny-Side Up features 110 inspiring stories including poetry, short guided meditations and relaxation techniques, concluding with 365 daily inspiring, thought provoking and motivational quotes. Belifehappy is designed to be read in a multitude of waysfrom front to back, back to front, or by simply letting the pages fall open. This uplifting volume is for those who experience stress, anxiety, depression, or simply a changing life path. Its also for those who are curious about optimism and challenging current thoughts and actions. Seize this opportunity to discover new perspectives across everyday subjectscommunication, careers, interests, relationships, health, and achievements. Take a positive step forward to love life today, tomorrow, and every day.