Download or read book Channan written by Elmar T. Schmeisser and published by Trafford Publishing. This book was released on 2004 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the secrets of the Karate Kata, Elmar Schmeisser meticulously explores the core of Shotokan's Heian Kata. This text is a "must-have" for any serious karate student who wants to truly understand how Kata works and where real applications seem "hidden".