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Type: BOOK - Published: 2013-12-26 - Publisher: Penguin
In the Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional
Language: en
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Type: BOOK - Published: 2016-12-04 - Publisher:
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Pages: 45
Type: BOOK - Published: 2018-12-05 - Publisher: Clube de Autores
If you constantly wake up tired and stressed and you feel like life is very hard, this guide will change your mindset and apply it to modern life. This is about
Language: en
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Pages: 145
Type: BOOK - Published: 2006 - Publisher: Desiderata Inst
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique app