The inspiring true story behind the weight-loss saga chronicled on NBC's blockbuster show, The Biggest Loser. There's no getting past it: the Morellis were a fa

This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, s

A definitive guide to health and fitness for mothers and their families introduces a six-week program for moms who want to slim down, shape up, and involve thei

The ready availability of donated sperm and eggs has made possible an entirely new form of family. Children of the same donor and their families, with the help

Addressing the childhood obesity crisis that is facing today's youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan fo