This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim o

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more importan

This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itsel

A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing p

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in