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Language: en
Pages: 134
Pages: 134
Type: BOOK - Published: 101-01-01 - Publisher: Creators Publishing
Language: en
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Type: BOOK - Published: 2017-07-10 - Publisher: Creators Publishing
Franco Columbu’s Complete Book of Bodybuilding is the distillation of his lifelong approach to building the body beautiful. It covers every aspect of what an
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2016-07-05 - Publisher: Creators Publishing
The unique sport of bodybuilding has finally, if suddenly, come into vogue. Of all the men who ever hefted tons of weight daily for years, just for the opportun
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 1985-09-22 - Publisher: McGraw-Hill Education
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achie
Language: en
Pages: 127
Pages: 127
Type: BOOK - Published: 1979 - Publisher: Pocket Books
Outlines beginning, intermediate, and advanced weight training programs for those interested in body building or merely in improving athletic skills.